How do I stop procrastinating? This is the question that I answer in this episode. I'll explore the persona many individuals create around this action, including labeling themselves as a "procrastinator."

What You'll Learn:

• The definition of procrastination.
• What procrastination really is.
• Why you are not a procrastinator.
• How to stop labeling yourself as a procrastinator.
• How to stop procrastinating.
• Using self-compassion and understanding to move forward.

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Get the full show notes here: https://publicdoc.clickup.com/2271795/p/h/25ahk-10180/197707d67d6a8fb