Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt

11. How to Strengthen Your Relationships by Meeting these 6 Fundamental Human Needs


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In this episode, we explore the 6 core human needs present in every relationship. Understand how these needs shape connection, improve communication, and help you build stronger, healthier relationships.

 

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Source: How to Communicate in a Relationship | Tony Robbins​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌​‌‍‌‌‌‌​‌‌​‌‍‍‌‌‍‍‌‍‌‌​‌​‌‌‍‌‌‌‍‍‌‍‌‌‌​‍‌‍​‌‌‍​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​‌‍‌‌‌‌​‌‌​‌‍‍‌‌‍‍‌‍‌‌​‌​‌‌‍‌‌‌‍‍‌‍‌‌‌​‍‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌​‌‍‍‌‌‌​‌‍‌‌‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌​‌‍‌‌‌‌​‌‌​‌‍‍‌‌‍‍‌‍‌‌​‌​‌‌‍‌‌‌‍‍‌‍‌‌‌​‍‌‍​‌‌‍​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​‌‍‌‌‌‌​‌‌​‌‍‍‌‌‍‍‌‍‌‌​‌​‌‌‍‌‌‌‍‍‌‍‌‌‌​‍‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌​‌‍‍‌‌‌​‌‍‌‌‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌​​‌‍‌‌‌​‍‌​‌​​‌‍‌‌‌‍​‌‌​‌‍‍‌‌‌‍‌‍‌‌​‌‌​​‌‌‌‌‍​‍‌‍​‌‍‍‌‌​‌‍‍​‌‍‌‌‌‍‌​​‍​‍‌‌

 

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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, GuiltBy Lori Owens - Master Resilience Training, Positive Psychology Instructor