Emotions can be tricky things! I share a special tool - and why naming specific emotions can make a difference for you as a person and an artist. 

<a href="https://stephanielam.us8.list-manage.com/subscribe?u=595728cf4efcc1db6354490f2&id=d78229b95a" rel="nofollow">FREE FEELINGS CHART!</a> (enter your email and an email with the link will be sent to you)

<a href="http://a.co/dTgtFUn" rel="nofollow">Susan David's book Emotional Agility</a> 
<a href="https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage" rel="nofollow">Susan David's TED talk</a> 
<a href="http://www.susandavid.com/" rel="nofollow">Susan David's website</a>

<a href="https://www.paulekman.com/" rel="nofollow">Paul Ekman's website</a>

<a href="https://youtu.be/QT6FdhKriB8" rel="nofollow">Inside Out Clip - Sadness Helps Bing Bong</a>

Stephanie on: 
<a href="http://instagram.com/thestephanielam" rel="nofollow">Instagram</a> 
<a href="http://facebook.com/thestephanielam" rel="nofollow">Facebook</a> 
<a href="http://twitter.com/thestephanielam" rel="nofollow">Twitter</a>

<a href="mailto:stephanie@highonpaintfumes.com" rel="nofollow">stephanie@highonpaintfumes.com</a>

Emotions can be tricky things! I share a special tool - and why naming specific emotions can make a difference for you as a person and an artist. FREE FEELINGS CHART! (enter your email and an email with the link will be sent to you) Susan David's book Emotional Agility Susan David's TED talk Susan David's website Paul Ekman's website Inside Out Clip - Sadness Helps Bing Bong Stephanie on: Instagram Facebook Twitter stephanie@highonpaintfumes.com

Emotions can be tricky things! I share a special tool - and why naming specific emotions can make a difference for you as a person and an artist. 

<a href="https://stephanielam.us8.list-manage.com/subscribe?u=595728cf4efcc1db6354490f2&amp;id=d78229b95a" rel="noopener noreferrer">FREE FEELINGS CHART!</a> (enter your email and an email with the link will be sent to you)

<a href="http://a.co/dTgtFUn" rel="noopener noreferrer">Susan David's book Emotional Agility</a> 
<a href="https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage" rel="noopener noreferrer">Susan David's TED talk</a> 
<a href="http://www.susandavid.com/" rel="noopener noreferrer">Susan David's website</a>

<a href="https://www.paulekman.com/" rel="noopener noreferrer">Paul Ekman's website</a>

<a href="https://youtu.be/QT6FdhKriB8" rel="noopener noreferrer">Inside Out Clip - Sadness Helps Bing Bong</a>

Stephanie on: 
<a href="http://instagram.com/thestephanielam" rel="noopener noreferrer">Instagram</a> 
<a href="http://facebook.com/thestephanielam" rel="noopener noreferrer">Facebook</a> 
<a href="http://twitter.com/thestephanielam" rel="noopener noreferrer">Twitter</a>

<a href="mailto:stephanie@highonpaintfumes.com" rel="noopener noreferrer">stephanie@highonpaintfumes.com</a>

11: How Well Do You Know Your Feelings?

Do you feel stuck, overwhelmed or isolated in your creative work? Do you wonder if other artists struggle with the same things you do? Artist and writer Stephanie Lam explores the psychological and practical issues that come from trying to create stuff. She takes insights, strategies, ideas and questions from a wide range of fields and condenses them into short episodes geared specifically to help artists grow as creators and evolve in their work.

Share 11: How Well Do You Know Your Feelings?

Sign up to save your podcasts

11: How Well Do You Know Your Feelings?

11: How Well Do You Know Your Feelings?