In this Real & Raw we're having a conversation with Jo Hooper, a mental health at work consultant and a founder of Mad And Sad Club. We're talking about the importance of sharing our honest experiences right in the moment where we are with our mental health and our business. we also touched upon what it's like to live and work in a box that society thought us we should and about setting boundaries in a way that help other people understand our expectations in order to learn and grow together.

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Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

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Jo Hooper:

instagram: https://www.instagram.com/madandsadclub/

web: https://madandsadclub.co.uk/

Watch the episodes on Youtube: https://www.youtube.com/channel/UCDZZkKG3WaZIg-A1CODRNhA?sub_confirmation=1