Dr Tasha Eurisch is an organisational psychologist, researcher and a New York best-selling author. With studies from other psychologists she wrote Insight for anyone who wants to make the leap from self-blindness to self-insight, and in turn, reap the rewards of smarter choices, stronger relationships and a better life. She believes that there are people who think they are self-aware and actually are and her vision is to create more of the latter.

She goes as far as saying “self-awareness is the meta skill of the 21st century”! I picked this book to start off with as I thought what better way to start off the series than to understand the importance of Introspection for Self Awareness. 

In this episode I summarise 4 of her learnings on how to build Internal Self-Awareness. In the next episode, we will cover her thoughts on how to build external self awareness. 

If you are serious about this, strongly suggest popping in your earphones! 

Have fun Introspecting and I look for to your feedback.
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