The Courageous Moms Podcast

11. Invisible Battles: Mental Health of Moms in the Shadows

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In this heartfelt episode, Christie opens up about the often hidden emotional toll of parenting a child struggling with addiction.  In honor of Mental Health Awareness Month, she shares honest reflections on why mental health support for moms isn’t optional—it’s essential.  Tune in for encouragement, practical first steps, and a reminder that you’re not alone.  Whether you're barely hanging on or learning to breathe again, this episode is for you.

 

EXPLORE:

  • Free EBOOK:  A Mother's Love, Navigating The Journey through Addiction With Hope & Strength
  • The Courageous Moms Toolkit: Click Here
  • The Courageous Moms Circle Support Group: Click Here
  • Related Blog Post: Invisible Battles: Mental Health Support For Moms In The Shadows
  • Free Self-Care Checklist: Click Here

    • OTHER RESOURCES:

    Beyond Addiction: How Science and Kindness Help People Change.

    Boundaries with Teens: When to Say Yes, How to Say No

     

    CONNECT WITH ME:

    Instagram: @christiegstutz

    Website:  www.christiesinspirations.com

    E-mail:  [email protected]

     

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/dan-phillipson/making-progress
    License code: 258FAXFGPDAQWQRF

     

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    The Courageous Moms PodcastBy Christie Stutz