This week we are diving into how we evolve and change over time. Many times we experience something traumatic or difficult that truly changes the way we behave, how we navigate life and how we choose to move forward. Many of us have had to navigate a cancer diagnosis, an illness, a loss, even a divorce or a major surgery. These things are hard and truly can cause you to change. Many people don’t even realize that while they were going through something, they were changing along the way. 

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