Today, I had an amazing conversation with Jamie Kilstein. Jamie is a bjj brown belt, comedian, podcast host, writer, and a very outspoken (and funny af) voice in the space of mental health and personal experience with spirituality. Jamie and I talk about exploring religion, reframing limiting beliefs, how all forms of consumption deeply affect our state of being, dating, and why sometimes “doing it for the bit” keeps life (and comedy) really fun. Jamie is also a dear friend of mind, and, as a result, this was one of the most “real” conversations I’ve ever had on Get A Grip. Enjoy. :) You can find more of Jamie on: Instagram: https://www.instagram.com/thejamiekilstein/ YouTube: https://www.youtube.com/jamiekilstein Twitter: https://twitter.com/jamiekilstein You can also check out my episode of HIS podcast here: https://open.spotify.com/episode/2fXrXFFFtnYGAj0DHghgJL?si=StNc25H0TfKxNyieU4-Hug