Planet Sport

11 Jan: Andrea Montalvo, CrossFit athlete


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Andrea Montalvo from the United States is a top professional in the fast-growing sport of CrossFit. CrossFit is defined as "constantly varied functional movements performed at high intensity”. CrossFit workouts are based on functional movements which reflect the best aspects of fitness regimes such as gymnastics, weightlifting, running and rowing. Andrea talks to us about her love for the sport and it's impact on her faith as a follower of Jesus Christ.
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