Jason is a former Professional Natural Bodybuilder and is currently the Director of Health and Wellness for Renaissance Club Sport in Aliso Viejo

Jason began pursuing bodybuilding after placing 4th in state for wrestling. He competed in the middleweight division for Bodybuilding and placed in the top 15 at USA’s. He has over 30 years’ experience in the health and fitness industry and has a B.S. in Kinesiology from the University of Maryland.

In this episode we discuss the diet and exercise routines Jason used to train for bodybuilding competitions, his extensive understanding of health and fitness, and the qualities and knowledge that make a personal trainer great. Jason does an amazing job at explaining how personal fitness can benefit the lives of everyone and practical ways of how to get started.

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