Sign up to save your podcasts
Or
Share #11 Keeping Your Resolutions (New Years 2025)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#11 Keeping Your Resolutions (New Years 2025)
The new year may just be another day. But we often use it as
a chance to reset & an opportunity to leave behind those things that no
longer serve us. Many people make resolutions. Less than 1% make it 10 months
& 20% make it at least 3 months successfully. But the overwhelming majority
of resolutions are abandoned by the second Friday of January, dubbed “Quitter
Friday.” What is it that makes so many of us flounder at those goals that we
know are good for us? What makes us flop on those good intentions? Why can’t
those good conscious decisions be kept? Usually it has to do with a conflict
between what our conscious mind thinks & what our subconscious mind feels.
When this happens, the feelings overpower the thoughts every time.
In this New Year’s episode Larry & Craig explain where
these conflicts stem from & how to use hypnosis to counter act these
conflicts. Learn how hypnosis can set both the rational & emotional forces
of the mind on the same path, creating a desire to achieve these goals.
Segment 1: Start
In the first segment Larry & Craig discuss the mind body
connection & how our experiences & our emotions impact our body. Learn
how to use hypnosis to accomplish physical goals by addressing these
subconscious impacts. Learn how through hypnosis you can get beyond these
useless habits. Understand how to create
new positive healthy living by using hypnosis. Discover how utilizing hypnosis
to improve your sleeping habits can create the energy needed to accomplish your
goals. Become aware of how hypnosis can launch the power within you to
establish healing.
Segment 2: 28:15 Minute/Second Mark
In the second segment the hosts discuss the important role
that Hypnosis can play in creating a strong mental environment for success.
Craig & Larry explore the ability of hypnosis to overcome fears. Ascertain
the secrets of how hypnosis aids in removing stress from your mind. Larry &
Craig also introduce how using hypnosis & the inner child process can move you
beyond the scars of past trauma & drama.
Segment 3: 50:45 Minute/Second Mark
In the final segment, your hosts discuss the many ways to
establish your goals including how hypnosis can help you to formulate them.
They further explain that one of the greatest powers of hypnosis is to create
focus to complete your goals. Understand how the process of hypnosis can cause
the reticular activating system to recognize opportunities for success. Learn
some other final tips on how hypnosis can work to welcome achievement of your
goals.
Focus Session: 1:17:30 Hour/Minute/Second Mark
Following the podcast Craig provides a focus session that
can be used regularly to create the focus & energy to achieve your goals.
He includes a trigger for you to recreate this positive state whenever you need
it. (Warning: This portion of the podcast includes a
hypnosis session intended to illicit a relaxed sleep like state. Do not listen to this portion unless you are
able to safely experience this state)
Sleep Hypnosis Session: 1:36:30 Hour/Minute/Second Mark
As a new year’s gift Larry has provided a sleep hypnosis
recording that will help you to create positive sleep habits & improve your
daily energy through a healthier sleep routine. (Warning:
This portion of the podcast includes a hypnosis session intended to illicit a
relaxed sleep like state. Do not listen
to this portion unless you are able to safely experience this state)
Show Notes:
You can reach Craig at [email protected]
You can reach Larry at [email protected]
For information on upcoming events go to:
GarrettWelnessCenter.com
Book Notes:
Jordan Peterson: “12 Rules for Life…”: jordanbpeterson.com/books/
Robert Kiyosaki: richdad.com
Wayne Dyer: drwaynedyer.com
Ken Keyes: “Handbook to Higher Consciousness”
Special Thanks to:
Ali Miller for providing the show break information.
Craigy Pesek for providing a show break promo.
Colleen Pesek for providing a show break promo.
View all episodes
By Change your rhythm, change your life.The new year may just be another day. But we often use it as
a chance to reset & an opportunity to leave behind those things that no
longer serve us. Many people make resolutions. Less than 1% make it 10 months
& 20% make it at least 3 months successfully. But the overwhelming majority
of resolutions are abandoned by the second Friday of January, dubbed “Quitter
Friday.” What is it that makes so many of us flounder at those goals that we
know are good for us? What makes us flop on those good intentions? Why can’t
those good conscious decisions be kept? Usually it has to do with a conflict
between what our conscious mind thinks & what our subconscious mind feels.
When this happens, the feelings overpower the thoughts every time.
In this New Year’s episode Larry & Craig explain where
these conflicts stem from & how to use hypnosis to counter act these
conflicts. Learn how hypnosis can set both the rational & emotional forces
of the mind on the same path, creating a desire to achieve these goals.
Segment 1: Start
In the first segment Larry & Craig discuss the mind body
connection & how our experiences & our emotions impact our body. Learn
how to use hypnosis to accomplish physical goals by addressing these
subconscious impacts. Learn how through hypnosis you can get beyond these
useless habits. Understand how to create
new positive healthy living by using hypnosis. Discover how utilizing hypnosis
to improve your sleeping habits can create the energy needed to accomplish your
goals. Become aware of how hypnosis can launch the power within you to
establish healing.
Segment 2: 28:15 Minute/Second Mark
In the second segment the hosts discuss the important role
that Hypnosis can play in creating a strong mental environment for success.
Craig & Larry explore the ability of hypnosis to overcome fears. Ascertain
the secrets of how hypnosis aids in removing stress from your mind. Larry &
Craig also introduce how using hypnosis & the inner child process can move you
beyond the scars of past trauma & drama.
Segment 3: 50:45 Minute/Second Mark
In the final segment, your hosts discuss the many ways to
establish your goals including how hypnosis can help you to formulate them.
They further explain that one of the greatest powers of hypnosis is to create
focus to complete your goals. Understand how the process of hypnosis can cause
the reticular activating system to recognize opportunities for success. Learn
some other final tips on how hypnosis can work to welcome achievement of your
goals.
Focus Session: 1:17:30 Hour/Minute/Second Mark
Following the podcast Craig provides a focus session that
can be used regularly to create the focus & energy to achieve your goals.
He includes a trigger for you to recreate this positive state whenever you need
it. (Warning: This portion of the podcast includes a
hypnosis session intended to illicit a relaxed sleep like state. Do not listen to this portion unless you are
able to safely experience this state)
Sleep Hypnosis Session: 1:36:30 Hour/Minute/Second Mark
As a new year’s gift Larry has provided a sleep hypnosis
recording that will help you to create positive sleep habits & improve your
daily energy through a healthier sleep routine. (Warning:
This portion of the podcast includes a hypnosis session intended to illicit a
relaxed sleep like state. Do not listen
to this portion unless you are able to safely experience this state)
Show Notes:
You can reach Craig at [email protected]
You can reach Larry at [email protected]
For information on upcoming events go to:
GarrettWelnessCenter.com
Book Notes:
Jordan Peterson: “12 Rules for Life…”: jordanbpeterson.com/books/
Robert Kiyosaki: richdad.com
Wayne Dyer: drwaynedyer.com
Ken Keyes: “Handbook to Higher Consciousness”
Special Thanks to:
Ali Miller for providing the show break information.
Craigy Pesek for providing a show break promo.
Colleen Pesek for providing a show break promo.