In this episode of Simply at the Table, we discuss the challenges of maintaining sanity during the holiday season. We explore the importance of self-care, setting boundaries, and managing family dynamics while navigating the busy holiday schedule. The conversation emphasizes the need for compassion towards oneself and others, especially in difficult family situations, and the significance of embracing change and grief during this time. The hosts share personal experiences and insights on how to find balance and prioritize well-being amidst the chaos of the season.