In this episode, we discuss how labels can both help us develop our identity and limit our growth. Join us as we chat about what changes a label from a neutral statement to an emotionally-charged minefield, and how they create narratives that we can end up basing our entire lives around. 
Here's to personal growth and busting out of our identity boxes!

In this episode, we discuss how labels can both help us develop our identity and limit our growth. Join us as we chat about what changes a label from a neutral statement to an emotionally-charged minefield, and how they create narratives that we can end up basing our entire lives around. Here's to personal growth and busting out of our identity boxes!

In this episode, we discuss how labels can both help us develop our identity and limit our growth. Join us as we chat about what changes a label from a neutral statement to an emotionally-charged minefield, and how they create narratives that we can end up basing our entire lives around.&nbsp;
Here's to personal growth and busting out of our identity boxes!

#11. Labels: How They Can Help and Hinder Us

Join siblings Lindsay and Max as they break down the science of why we do (and don’t) deal with things. Lindsay’s straight-forward, no BS approach will help you separate your issues from your environment while Max will give you the tools to dig deep and deal with them. Together, they’ll help you shift your perspective and confidently navigate the stormy seas of life. Are you ready to start dealing with it?

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#11. Labels: How They Can Help and Hinder Us

#11. Labels: How They Can Help and Hinder Us