Alisa Vitti is a women's hormone and functional nutrition expert and pioneer in female biohacking and femtech.

Her company, FLO Living, is changing the narrative for women's hormonal and menstrual healthcare. Through its digital programs, telehealth coaching, and supplements, women everywhere can naturally treat their hormonal issues like PCOS, PMS, Infertility, and Perimenopause. Vitti believes that it's long overdue for an end to women's unnecessary hormonal suffering.

She has written two bestselling books: WomanCode and the newly released, In the FLO - the first book to discuss the female infradian rhythm. It describes her IG-loved Cycle Syncing Method(TM)— the first and only diet, fitness, and lifestyle program that is actually based on female hormonal patterns.

Listen to todays episode to hear all about;
- Alisa's story of PCOS
- Identifying hormonal issues
- Limitations in conventional medicine
- Puberty problems you can avoid
- Birth control affects and alternatives
- Myths about your period
- Femtech and biohacking
- Flo Protocol steps to a healthier life
- Infradian rhythm
- #CycleSyncingMethod

Find Alisa on Instagram :https://www.instagram.com/floliving/ 

Flo Living website: https://www.floliving.com/

SHOWNOTES: www.jessicahaizman.com/podcast

Make sure to leave a rating and review, and tag @jessicahaizman on social when you share the podcast!

Check out more resources at www.jessicahaizman.com