Sorry I am Late, I didn't wanna come!... 

My Digital detox lasted longer than I expected..but Hey, it's all good right?.

I've been going through incredible life transitions in the past few weeks that I feel like a whole new woman today... which is why I want to share this heart-to-heart with my Sexy & Abundant Fam. 

In this raw solo-episode, AKA "I tell you everything that I've been up to," I will walk you through how the process of rediscovering yourself and forming new identities can be beneficial for you, and how honoring such a moment is crucial for your own well-being. 

Earlier this year I discovered that my instagram account is 10 years old.. WTF ! The 'The Wildest Decade', each year that passes makes showing up on Instagram more "forced"... I tell you why I don't scroll anymore and literally mind 'my own business'. I share what is a possible explanation for this... I think Carl Jung's approach of "External Extimuli" seems accurate. 

I feel everything is shifting - including my business- and my current approach its part of the new identity I am also embracing. I explain how this year I am doing things different in the online world and why the group program that I am running "Finding the Feminine" has been such a blessing in this moment of my life.

I talk a little about my journey as an immigrant after leaving my mainland DR in 2020 and how our bodies definitely "Keep the score" when it comes to being in a state of constant adaptation. The 3 different ways our parasympatic nervous system responds... and how a holistic approach can be exactly what you need right now.

Love You, Enjoy the show!

xo Moma.

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