Come on this journey with me as I talk about how to assess low back pain: what kind, where it's coming from, and what may be causing it! I walk you through my own struggles with LBP and go through questions from listeners :) Learn how to assess your own LBP and stay tuned for part 2 to learn how to correct it!

⚡️ Pelvic tilt resources: https://www.issaonline.com/blog/index.cfm/2019/pelvic-tilt-what-is-it-and-how-do-you-correct-it

⚡️ Song recommendation of the week: I Wanna Get Better//Bleachers

If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)