All our lives we live in a kind of hypnosis. We don't know what we are doing, we don't really know why we are doing what we are doing. Only when the hypnosis breaks, one gets to realize what was going on. Meditation is the process of de-hypnosis and waking up to take control back of our life.

Patanjali in his Yoga sutras describes 9 obstacles in the path towards clarity and silence of the mind.

======

 

Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

 

If you have any questions, please write to me on [email protected]

 

Be Well,

Dhyanse.

 

======

 

WHO AM I:

 

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

 

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

 

More on my website: https://www.dhyanse.com/