The Calmpreneur Podcast Hosted by Suzannah Butcher | Thrive With EFT Tapping!

11: Mindful Eating - Why What You Eat Matters | Marcia Clarke & Suzannah Butcher

Listen Later

The foods you are putting into your body can have a massive impact on your mental well-being. 

In this episode I talk to Marcia Clarke about the importance of mindful eating and good nutrition.

Here's what we talk about:

  • How Abundance foods started
  • The impact of eating junk food
  • Mental health
  • Probiotics
  • Self-love and eating healthily
  • Marcia's top 5 foods for a brain boost
  • Chocolate!
  • Paleo eating  

    • USEFUL LINKS 

    Abundance Foods https://www.abundancefoods.co 

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Calmpreneur Podcast Hosted by Suzannah Butcher | Thrive With EFT Tapping!By Suzannah Butcher