Today’s episode is all about the French holiday season, and key lessons I have taken away over the years of living here and spending the time with my big French family. I share my top tips for feeling fabulous January 1st… specifically how to navigate parties, how to manage food pushers and how to put your needs first. 

The holiday season can be crazy if we let it take over our life. Be intentional about your choices and putting you first. 

Want more tips? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide