In this episode, we discuss what toxic diet culture is, how to deal with people who are engaged in diet culture, and my thoughts on weight loss while challenging toxic diet culture.Follow me on Instagram: <a href="http://www.instagram.com/mallorykingfitness">www.instagram.com/mallorykingfitness</a>Coaching: www.fitlifeacademy.com

In this episode, we discuss what toxic diet culture is, how to deal with people who are engaged in diet culture, and my thoughts on weight loss while challenging toxic diet culture. Follow me on Instagram: www.instagram.com/mallorykingfitness Coaching: www.fitlifeacademy.com

In this episode, we discuss what toxic diet culture is, how to deal with people who are engaged in diet culture, and my thoughts on weight loss while challenging toxic diet culture.Follow me on Instagram: <a href="http://www.instagram.com/mallorykingfitness" rel="noopener noreferrer">www.instagram.com/mallorykingfitness</a>Coaching: www.fitlifeacademy.com

(#11): Navigating Toxic Diet Culture

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition & fitness clients around the world. Since the start, she's been vocal in sharing the ups & downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

Health & Fitness

Nutrition

Education

Self-Improvement

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition & fitness clients around the world. Since the start, she's been vocal in sharing the ups & downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition &amp; fitness clients around the world. Since the start, she's been vocal in sharing the ups &amp; downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

Share (#11): Navigating Toxic Diet Culture

Sign up to save your podcasts

(#11): Navigating Toxic Diet Culture

(#11): Navigating Toxic Diet Culture