Show Notes

Mid-Century Modern Furniture

West Elm

Amber Interiors

ROMWOD

Dr. Kelly Starrett

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Mobility|WOD

Dr. Kelly Starrett on Fox News

Standup Kids | Fighting For Children's Health

Deskbound — Sitting Is the New Smoking

#OnFleek

Follow Lyle on Twitter, Facebook, and Instagram

Follow Allyson on Twitter, Facebook, and Instagram