For the month of July, I've made a daily commitment to the practice of No Complaining, No Controlling.  Spoiler Alert: I have also failed at this practice almost daily. 

In this episode, I explore the nuances of complaint and control, how they show up in my life and how this practice has heightened my awareness of the fear that's behind these habits in myself and other people. I invite you to experiment with this practice yourself and see what happens.

Connect with me:

IG: @cheatoutpodcast
Email: [email protected]