Nicole Spitzack's journey to the outdoors hasn't been all fun and adventure. While her passion for world travel really has led her to some incredible places, it's been the journey to heal from the sudden death of her father and sister that has taught her to seek solace in the everyday moments.

In this incredibly raw interview, Nicole, a fitness model, nutrition coach, Crossfit trainer, mom and Army spouse talks about finding connection and health in the outdoors. Hear her tips for getting outside and staying on track!

Things mentioned in the show:

Zion National Park

Yellowstone National Park

Death Valley National Park

Redoubt Volcano, Alaska

Switzerland

CrossFit Sola Fide, Tennessee

CrossFit Jaakrhu, TexasGrand Canyon rim-to-rim hike

Nicole's favorite outdoor gear:

ASOLO Hiking Boot Link: https://www.asolo.com/en

Smartwool socks and base-layers: https://amzn.to/2Phpnhp

Affiliate links above.

Find Nicole Spitzack on Social Media (and otherwise)

Nicole Spitzack on Instagram: https://www.instagram.com/nicolespitzack/?hl=en

Nicole Spitzack on Facebook: https://www.facebook.com/nicolespitzacknutrition/

[email protected]

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