Keith is joined by a long-time friend of his, Paco Maroto.

Paco is a native of Madrid, Spain. He played tennis at a highly competitive level where he went on to be an educational instructor of the sport which got him connected with Rafael Nadal. As well as various individuals at Real Madrid.

He currently is the owner of Alligator Shot in MA. For those looking to improve the fitness of themselves or those you coach, this is the episode for you. They talk about which type of test to utilize, what to look for during the test and how to adjust accordingly.

@keithbeaty4

keith-beaty.com

@paco.maroto/

https://alligatorshot.com/