In this part 2 of my conversation with Dr. Sean and Dr. Jeremy, we dive deeper into the assessment of your health, benefits of training, pain and dysfunction and so much more. 

Show Notes: 

• (02:42): Deficiencies and strength balance issues
• (15:07): Benefits of training
• (18:08): Dealing with wrist injuries 
• (20:02): What is one arm high pole? 
• (23:43): Timeframe for people who experienced pain or dysfunction
• (30:48): Inspiration and motivations for medicine 
• (35:28): Advice for people who have an interest in science 
• (39:03): Biggest influences 
• (49:06): How to connect with Dr. Jeremy and Dr. Sean 
• (54:15): Takeaways for coaches and athletes

How to connect with Dr. Sean and Dr. Jeremy: 

Website: https://www.vatraspineandsport.com/
Instagram: https://www.instagram.com/activeliferx/?hl=en
Facebook: https://www.facebook.com/activeliferx

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz