This week we’re joined by special guest Kayla Teape, founder of Pickled Minds, a community rooted in connection, mindset, and mental health. We dive into the habits, journaling practices, and mindset shifts that can help you not only improve your game but actually enjoy the sport of pickleball more. This conversation with Kayla is about showing up for yourself, on and off the court, and building routines that support both your mental and emotional well-being. If pickleball is more than just a game to you, this episode is a must-listen. Subscribe and tune in now!