Dr. Madeira discusses the importance of prioritizing our health, and how to check-in with yourself to see if your actions are congruent with your words. <br />Also he discusses herbal medicines for sleep to use internally and their phtyochemistry and pharmacology.

Dr. Madeira discusses the importance of prioritizing our health, and how to check-in with yourself to see if your actions are congruent with your words. Also he discusses herbal medicines for sleep to use internally and their phtyochemistry and pharmacology.

Dr. Madeira discusses the importance of prioritizing our health, and how to check-in with yourself to see if your actions are congruent with your words. <br>Also he discusses herbal medicines for sleep to use internally and their phtyochemistry and pharmacology.

11. Prioritizing Our Health & Herbs for Sleep & Chronic Stress.

<p>Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge and in-depth insights, offering accurate information on functional neuro-endocrinology. This transformative knowledge is tailor-made for high-performing male executives or entrepreneurs, equipping them to elevate their performance in every facet of life and career. Get ready for a riveting experience filled with cutting-edge expertise and valuable wisdom!</p>

Alternative Health

Health & Fitness

Fitness

Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge and in-depth insights, offering accurate information on functional neuro-endocrinology. This transformative knowledge is tailor-made for high-performing male executives or entrepreneurs, equipping them to elevate their performance in every facet of life and career. Get ready for a riveting experience filled with cutting-edge expertise and valuable wisdom!

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11. Prioritizing Our Health & Herbs for Sleep & Chronic Stress.

11. Prioritizing Our Health & Herbs for Sleep & Chronic Stress.