Everyday Confidence - The Skillful Mind

11 - Procrastination


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On today’s show we discuss Procrastination.

The average understanding of procrastination, is that it means doing things that are a ‘time suck’. e.g. Scrolling through Social Media, or binge watching TV.

But procrastination, can also be spending time working in the right areas, but on the wrong things. Today. we'll discuss them both and find out how be more productive.

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Everyday Confidence - The Skillful MindBy Steve George