I'm Dr. Mekel Harris, a licensed psychologist with a long-standing career in mental health.  More importantly, I'm a perfectly imperfect woman who understands the value of focusing on holistic well-being!

I have more than 20 years of experience helping others navigate, as well as thrive, in the midst of life's imperfect moments.

When I’m not speaking, blogging, or working with clients, I enjoy spending quality time with family and friends, journaling in my backyard, sipping a Chai tea latte or hazelnut coffee, and enjoying long walks in the park with my Beagle.  Can I share one more thing?  I also love working in my yard!