The Blue Shoes Fitness Podcast

11. Q&A: Getting Leaner Without Getting Bigger


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If you've ever worried or wondered about getting more lean while not building "too much" muscle, this episode is for you! I address the question as it was asked by a friend on Instagram, and as importantly, we'll talk more about the true heart behind the question. There might be more to this one than meets the eye!
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The Blue Shoes Fitness PodcastBy Coach J

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