What the Hell is My Brain Doing?

11- Recognizing Little Traumas


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Julie continues her series on trauma talking about the “Little T’s” or the smaller sometimes more subtle trauma’s we experience frequently. Cutting remarks, self-doubts, limiting beliefs all contribute to how we perceive ourselves and show up in the world and our daily lives. Learn to recognize those traumas so you can change your thoughts and heal them.

https://julie-lamb-coaching.ck.page/podcast

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What the Hell is My Brain Doing?By Julie Lamb