What is #resilience and how do you deal with challenges? In this episode, we share some strategies on how you can overcome challenges and build resilience for the future.  These strategies are partly from psychology and partly from life experience The following topic was mentioned with Trust being the favourite and most important tool. 02:56 comeback rate 04:08 growth Mind 08:21 Community & resilience 10:33 Trust 13:48 how to deal with challenges on a daily basis  Enjoy today's episode and see you next week! Caro & Julian 

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