We talk about our how we do our runnning training on the treadmill a.k.a. the dreadmill. Running shoes, warm up excercises, treadmill preferences, extending your distances & time, setting challenge & accomplishing it, and self motivation.

We talk about our how we do our runnning training on the treadmill a.k.a. the dreadmill. Running shoes, warm up excercises, treadmill preferences, extending your distances &amp; time, setting challenge &amp; accomplishing it, and self motivation.

11. Running Training Part 2 - The Treadmill AKA The Dreadmill

Deciding what do for dinner is a big dilemma. Sam & Leon are often stuck between options. But there is always one constant. We’d rather get pizza! Sam and Leon discuss the twists and turns of life, including anything from making dinner to making a relationship work.

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Deciding what do for dinner is a big dilemma. Sam &amp; Leon are often stuck between options. But there is always one constant. We’d rather get pizza! Sam and Leon discuss the twists and turns of life, including anything from making dinner to making a relationship work.

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11. Running Training Part 2 - The Treadmill AKA The Dreadmill

11. Running Training Part 2 - The Treadmill AKA The Dreadmill