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#11 Ryan Bowen’s Strength Training Regiment
In this episode, Ryan Blue Bowen (one of Australia's best Arm Wrestlers) talks about his strength training and how he was able to put on 18 kilos (40lbs) of weight in a 6 month period.
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By armwrestlingextraIn this episode, Ryan Blue Bowen (one of Australia's best Arm Wrestlers) talks about his strength training and how he was able to put on 18 kilos (40lbs) of weight in a 6 month period.