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11. Schedule it in to RECLAIM your time
We invite you to JOIN THE WAITLIST for our "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life.
MESS to YES
Episode 11. Schedule it in to RECLAIM your time.
Are you leaving your 'me time' to chance hoping that a space of time will just automatically appear and hello you have an hour of luxury in front of you.
If you are laughing at this statement because it's true, then we need to hook you up with this podcast sista!
We schedule in all kinds of things, the dentist, the kids afterschool activities, playdates, dog grooming, etc etc filling all of our gaps.
But what if YOU scheduled something in?
Mel and I are very big on getting things into our diaries now. Because we know that those times will fast disappear if we leave it to chance.
Mel has her singing group and sister circle during the week, and I have sister circle too, and monthly massages. In the past I have scheduled in things like private singing lessons, Netball and weekends away with myself.
So what gets in the way??
We have already a few podcasts on some of the things that can often get in the way of you scheduling in some time for you. Links below.
Self Sabotage
https://www.buzzsprout.com/2218063/episodes/13468342
Mum Guilt
https://www.buzzsprout.com/2218063/episodes/13269380
Receiving
https://www.buzzsprout.com/2218063/episodes/13342431
Maybe it's time to get curious and ask yourself some questions in a gentle compassionate way, so that you can start to RECLAIM back some of your time, so you can start spending it on the things that are important to you.
Mel has a great snowball story (yes it will make sense when you hear it), about collecting more goodness in your week. xx
And if you are keen to find the gaps in your life, take a listen in here:
https://www.buzzsprout.com/2218063/episodes/13250098
Until next time....
Nat and Mel
Head over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcasts
https://www.facebook.com/groups/1921054834941568
View all episodes
By Mel & NatWe invite you to JOIN THE WAITLIST for our "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life.
MESS to YES
Episode 11. Schedule it in to RECLAIM your time.
Are you leaving your 'me time' to chance hoping that a space of time will just automatically appear and hello you have an hour of luxury in front of you.
If you are laughing at this statement because it's true, then we need to hook you up with this podcast sista!
We schedule in all kinds of things, the dentist, the kids afterschool activities, playdates, dog grooming, etc etc filling all of our gaps.
But what if YOU scheduled something in?
Mel and I are very big on getting things into our diaries now. Because we know that those times will fast disappear if we leave it to chance.
Mel has her singing group and sister circle during the week, and I have sister circle too, and monthly massages. In the past I have scheduled in things like private singing lessons, Netball and weekends away with myself.
So what gets in the way??
We have already a few podcasts on some of the things that can often get in the way of you scheduling in some time for you. Links below.
Self Sabotage
https://www.buzzsprout.com/2218063/episodes/13468342
Mum Guilt
https://www.buzzsprout.com/2218063/episodes/13269380
Receiving
https://www.buzzsprout.com/2218063/episodes/13342431
Maybe it's time to get curious and ask yourself some questions in a gentle compassionate way, so that you can start to RECLAIM back some of your time, so you can start spending it on the things that are important to you.
Mel has a great snowball story (yes it will make sense when you hear it), about collecting more goodness in your week. xx
And if you are keen to find the gaps in your life, take a listen in here:
https://www.buzzsprout.com/2218063/episodes/13250098
Until next time....
Nat and Mel
Head over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcasts
https://www.facebook.com/groups/1921054834941568