Welcome to the Exercising Depression podcast, this episode I talk about my recent EMDR therapy session and other updates.

Massive thanks to Rosie & Ryan over at the Voice of the Victim podcast who gave me a shoutout and played my promo. You guys are fab!

Check out their podcast: 

https://vovpodcast.podbean.com/

https://www.stitcher.com/podcast/voice-of-the-victim-podcast/voice-of-the-victim

https://www.instagram.com/vovpodcast/?hl=en

The NEW podcast for Relax My Cat hosted by myself and Savannah:

https://open.spotify.com/show/7hb9bfQtaT9CNd454gRG0K

Contacts me:

Twitter: @EDedpressionPod

Instagram: @exercisingdepression_podcast

email: [email protected]