In this episode, Peter takes us through a framework to set an effective goal. He explains some of the reasons goals don't work and why we may have failed in the past.

This is a really short and practical episode that is designed to help you sit down and reflect on something that you want to achieve. Once you've done that, follow the steps set out in this episode and by the end you will have your plan drawn out and ready to action.

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Thank you and enjoy the show,

Abby & Pete