May is mental health awareness month and we thought it fitting to share our mental health journeys in today's episode. We touch on some sensitive topics, so please listen with discretion. We want to show we're real, we're not perfect, and we have bad days just like everyone else. 

RESOURCES:

National Suicide Prevention Hotline (24 hrs): 1-800-273-8255

National Helpline: https://www.samhsa.gov/find-help/national-helpline

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