The Clear and Kind Podcast

11: Slow Work Still Works (B+ gets it done)


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Are you waiting for the perfect day or the perfect amount of energy before you tackle your big goals? That waiting game is a trap! Christie shares why the secret to finishing anything huge is consistently choosing B+ effort. Learn how to give yourself permission to drop the perfectionism, embrace the reheated coffee approach to life, and use slow, imperfect action to build incredible momentum. Losing weight isn't about losing weight—it's about losing the old habits and identity. If it's not perfect, it still counts.

đź’› Do This Now: Define "what is good enough for you" right now. Then, choose the B+ version of your most important goal for the rest of this week. Give yourself permission to do the good enough thing and watch how much more you actually get done.

âť—âť—Resources + Links:

Ready to use data without the confusion? Join the waitlist for the 8-Week Metabolic Reset  HERE where Christie coaches you through the data.

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Website: www.clearandkindco.com

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The Clear and Kind PodcastBy Christie Boucher