Based on their popular FDIC class, Jim Moss and Dan Kerrigan give firefighters and fire departments 11 steps to creating a culture of firefighter fitness and wellness.

TOPICS DISCUSSED:

• Fire department culture change
• Personal accountability
• Positive peer pressure
• Medical and fitness evaluations
• Physical agility assessments
• Fire department fitness committees
• Functional fitness equipment
• Fitness training/education
• Firehouse gyms
• Fitness/wellness policies
• Incentivization

Get their bestselling book Firefighter Functional Fitness and host their interactive fitness workshops: FirefighterFunctionalFitness.com