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#11 Strength Theories and Methods
In this week's episode, we will be going over strength principles and theories that we think are essential in getting strong. Host: Chuck Van Felden / IG: @_chuck914 Co-Host: Richard Nguyen / IG: @fitlikerich_
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By Just WorkIn this week's episode, we will be going over strength principles and theories that we think are essential in getting strong. Host: Chuck Van Felden / IG: @_chuck914 Co-Host: Richard Nguyen / IG: @fitlikerich_