Maybe it's just us, but it seems like we hear stories every day of friends and loved ones who are struggling with anxiety. Do you deal with anxiety in your own life? Are there people around you struggling with it?

During this episode, Amanda asks Molly what it's like to live daily with anxiety. We also dig a little deeper on what we can say and do for our friends when they are feeling anxious.

What are some ways you avoid feeling anxious? How do you let your nearest know when you are feeling overwhelmed? How do you handle panic attacks? Share with us on Instagram @makinggoodness