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There are demons that keep us awake... Which scary TV show has kept Justin awake?

We continue the discussion on Temperance through Justin's lens. A more under-disciplined spot than Bruce's over-disciplined nature. We go through the things that impede his sleep schedule and the "Why?" behind why he wants to improve it, and the next practical step  he will take on that journey. 

We explore the idea of a well-governed appetite bringing liberty. Then Bruce brings up the idea of the "Prudent Arranger" and how that fits into building a temperate life. 

We've got an email and would love to hear from you. What would you change about our approach to temperance? Anything that you would add? 

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