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I explore five songs shown to increase dopamine levels in the brain—regardless of their emotional context (or lack thereof). These aren’t your typical party anthems; they’re all instrumental tracks that demonstrate a powerful emotional structure.
You’ll learn:
Why these songs reliably trigger joy and reward in the brain
The science behind dopamine and musical tension
The stories behind all five tunes
If you’re struggling with anxiety or depression, or if you’re just curious, science says these songs should uplift your mood!
📃 Get the transcript and ALL the links I referenced at HappinessSoundtrack.com/stories/ep11
🎵 Listen to the Spotify playlist, or check out Signal to make MIDI songs!
💌 Subscribe to emails to get the links and show notes sent to your inbox every week
💛 Do you know someone who could use a smile? Send them this episode!
By Janna BarrettI explore five songs shown to increase dopamine levels in the brain—regardless of their emotional context (or lack thereof). These aren’t your typical party anthems; they’re all instrumental tracks that demonstrate a powerful emotional structure.
You’ll learn:
Why these songs reliably trigger joy and reward in the brain
The science behind dopamine and musical tension
The stories behind all five tunes
If you’re struggling with anxiety or depression, or if you’re just curious, science says these songs should uplift your mood!
📃 Get the transcript and ALL the links I referenced at HappinessSoundtrack.com/stories/ep11
🎵 Listen to the Spotify playlist, or check out Signal to make MIDI songs!
💌 Subscribe to emails to get the links and show notes sent to your inbox every week
💛 Do you know someone who could use a smile? Send them this episode!