A juicy conversation around freeing yourself from the idea that healing has to be hard and heavy.

We talk about…

• Healing as an access point to creativity
• Embody more of yourself – expansion versus stripping away layers
• Opposites as medicine - receptivity and joy versus initiation and fixing
• Redefining beauty and joy
• Societal Paradigms and judgements around being in the full expression of self
• Negativity bias

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