Healthy living is key to a full and successful life, just ask Jenell B. Stewart who has lost 100 pounds. Jenell B. Stewart has compiled her effective weight loss and plant-based diet tools to help you begin or continue a healthy lifestyle. Get the 22 page workbook to use as a reflective guide while listening to the Healthy Living Series Podcasts here http://bit.ly/2jAGdbSThis podcast is episode 3 of 3. The 1st episode is "How to Lose 100 Pounds" and the 2nd episode is "Journaling Can Help You Double Your Weight Loss."Please subscribe, rate, and review this podcast on iTunes.

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