Wondering how to check in with your team during a pandemic? Alpha Joy Lawson has been leading her team in the higher education setting virtually since March and has used a mood meter chart created by Dr. Marc Brackett, author of Permission to Feel, for a quick gauge of where her team was before jumping into their meeting this past week. On today's episode, we quickly break down how she is supporting her team in tangible ways during a pandemic, starting with recognizing the deeper feelings of individuals she leads.

For more info on Dr. Marc Brackett's info and mood meter app mentioned in the episode, click here.

Click here to order Permission to Feel via Amazon.

To listen to the episode of Marc Brackett with Brené Brown on emotional literacy, click here.

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