It Begins With You

11. The power of a spiritual practice with Tara Hegerty


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Today’s incredible guest is Tara  Hegerty. Tara is an author, kinesiologist, energy healer and spiritual  mentor. She works with women who are devoted to honouring their needs  and who want to become more powerfully aligned with their highest  vision. She used to suppress her gifts and succumb to the status quo,  but she finally followed her calling after a long journey, one which  included infertility. These days, she supports those she works with to  align their energy and reclaim their power to start following their own  light.. in their own way.

Tara has very generously offered to gift a copy of her book, Dawn Warrior - the modern mama’s guide to harnessing your power and creating a life you love, AND her Intuitive You self paced audio course to one lucky podcast listener. For your chance to win, check out my instagram page which will be linked in the show notes. The giveaway will open 16 Sept 2022 with the winner being announced 23rd Sept 2022.

In this episode we discuss:

  • Tara's journey with fertility challenges, including miscarriage, and how her spiritual practice supported her through that
  • What spiritual tools are in her toolkit
  • How to practically incorporate a spiritual practice into your days/weeks?
  • The biggest shifts she has recently experienced thanks to her practice
  • How busy Mums can benefit from finding time for themselves for this kind of work
  • Want to connect with Tara:

    Website: tarahegerty.com

    Instagram: @tara.hegerty

    Insight Timer: Tara Hegerty | The Sacred Healer

    Dawn Warrior Book: Amazon

    About Me:

    Are you wanting to connect about  Matrescence Mentoring? I’d LOVE to explore this with you! I invite you  to book in for a free 30 minute consultation to see if this is the right  support for you. You can do so here.

    Hey Mama, my name is Kirryn and I'm a  Matrescence Mentor, Childbirth Educator and co-parent to two little  gems. I thrive on deep, soulful, meaningful conversations which is why  it's my biggest joy to bring these podcast conversations to you. I also  LOVE continuing these conversations in my insta DM's so I invite you in  to share your biggest takeaway from this episode. You can find me here - @kirryn_lee

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    It Begins With YouBy Kirryn Lee