NO NO NO NO NO NO NO! Why is this a word we all struggle so much to say? Why do you find it difficult to say no to your friends, your partner, your boss? Is it because you feel as though you have to people please? You feel guilty if you don't say yes? You just wanted to be like and you're scared that by saying no it's going to make someone dislike you? Interesting hey? 

Saying "no" is a life skill that we all need to learn.. but is it easier said than done? What are some ways you can say no without offending people? When is it acceptable to say no? Lloydy & Bon discuss all of the above in "THE POWER OF SAYING NO"