Let’s talk about the ultimate energy hack! I know that you are sitting there drooling for this information because only a short six months ago, I also would have been doing the same. I remember feeling so exhausted like my energy was against me. I had so many things that I wanted to do in my business, but couldn’t find the time. I was suffering, my relationships were suffering. I knew something had to change.

 

That’s what we’ll be diving into today - the steps I took (and that you can take, too) to learn how to manage your energy to create a life that you feel in control of again, or maybe for the first time. 

 

Visit this episode's blog post here: https://ashmcdonaldmentoring.com/the-ultimate-energy-hack/ 

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...